Roger Rogne 39:53 row
8,848
Meters
39:53.3
Time
2:15.2
Pace
532
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 706 |
| Drag Factor | 121 |
June 08, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.3 | 8,848 | 2:15.2 | 141 | 800 | 532 | 17 | 140 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 16 | 126 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 18 | 137 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 18 | 138 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 18 | 142 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 18 | 143 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 18 | 144 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 18 | 146 |
| 39:53.3 | 1,088 | 2:14.7 | 143 | 797 | 65 | 18 | 147 |
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Workout Graph
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