Roger Rogne 10000m row
10,000
Meters
47:00.0
Time
2:21.0
Pace
584
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 15 |
| Stroke Count | 725 |
| Drag Factor | 122 |
April 27, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:00.0 | 10,000 | 2:21.0 | 125 | 729 | 584 | 15 | 124 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 729 | 116 | 15 | 122 |
| 9:23.9 | 4,000 | 2:20.9 | 125 | 729 | 117 | 15 | 123 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 729 | 117 | 15 | 123 |
| 9:24.0 | 8,000 | 2:21.0 | 125 | 729 | 117 | 16 | 127 |
| 9:24.0 | 10,000 | 2:21.0 | 125 | 729 | 117 | 16 | 129 |
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Workout Graph
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