Roger Rogne 987m row
987
Meters
4:39.7
Time
2:21.6
Pace
57
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 126 |
March 14, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.7 | 987 | 2:21.6 | 123 | 723 | 57 | 16 | 139 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 17 | 137 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 12 | 17 | 140 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 12 | 17 | 139 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 11 | 16 | 140 |
| 0:53.6 | 987 | 2:23.3 | 119 | 709 | 11 | 17 | 140 |
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Workout Graph
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