Roger Rogne 549m row
549
Meters
2:09.5
Time
1:57.9
Pace
39
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 129 |
March 03, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.5 | 549 | 1:57.9 | 213 | 1034 | 39 | 25 | 148 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 13 | 23 | 134 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 16 | 30 | 156 |
| 0:36.0 | 549 | 2:00.8 | 199 | 983 | 10 | 25 | 154 |
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Workout Graph
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