Roger Rogne 500m row
500
Meters
1:52.7
Time
1:52.7
Pace
38
Calories
137
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 176 |
March 03, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 38 | 27 | 137 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 10 | 41 | 115 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 8 | 30 | 144 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 26 | 142 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 7 | 22 | 144 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 7 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.