Roger Rogne 1000m row

1,000

Meters

4:29.7

Time

2:14.8

Pace

60

Calories

119

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate17
Stroke Count77
Drag Factor129

February 26, 2026 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:29.7 1,000 2:14.8 143 791 60 17 119
0:58.5 200 2:26.2 112 685 11 16 105
0:54.8 400 2:17.0 136 768 12 16 116
0:54.0 600 2:15.0 142 789 12 17 120
0:52.1 800 2:10.2 158 845 12 18 125
0:50.4 1,000 2:06.0 175 902 13 19 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.