Roger Rogne 778m row
778
Meters
3:27.7
Time
2:13.4
Pace
47
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
| Drag Factor | 130 |
February 25, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.7 | 778 | 2:13.4 | 147 | 806 | 47 | 17 | 141 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 12 | 18 | 136 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 12 | 17 | 144 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 58022 | 18 | 136 |
| 0:47.3 | 778 | 2:12.8 | 149 | 813 | 11 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.