Steven Dalsgaard 1:00:00 BikeErg
27,546
Meters
1:00:00.0
Time
2:10.6
Pace
838
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 59 |
| Revolution Count | 3547 |
| Power/kg | 1.57 |
| Drag Factor | 159 |
November 22, 2024 13:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,546 | 2:10.6 | 157 | 838 | 838 | 59 | 136 |
| 12:00.0 | 5,380 | 2:13.8 | 146 | 800 | 160 | 58 | 128 |
| 24:00.0 | 5,480 | 2:11.3 | 154 | 830 | 166 | 59 | 133 |
| 36:00.0 | 5,532 | 2:10.1 | 159 | 845 | 169 | 59 | 144 |
| 48:00.0 | 5,598 | 2:08.6 | 165 | 865 | 173 | 60 | 138 |
| 1:00:00.0 | 5,556 | 2:09.5 | 161 | 850 | 170 | 60 | 137 |
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Workout Graph
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