Steven Dalsgaard 1:00:00 BikeErg
27,421
Meters
1:00:00.0
Time
2:11.2
Pace
830
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 58 |
| Revolution Count | 3493 |
| Power/kg | 1.55 |
| Drag Factor | 164 |
November 12, 2024 14:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,421 | 2:11.2 | 155 | 830 | 830 | 58 | 129 |
| 12:00.0 | 5,303 | 2:15.7 | 140 | 780 | 156 | 56 | 123 |
| 24:00.0 | 5,516 | 2:10.5 | 157 | 840 | 168 | 59 | 135 |
| 36:00.0 | 5,593 | 2:08.7 | 164 | 860 | 172 | 59 | 129 |
| 48:00.0 | 5,523 | 2:10.3 | 158 | 840 | 168 | 59 | 131 |
| 1:00:00.0 | 5,486 | 2:11.2 | 155 | 830 | 166 | 58 | 127 |
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