Steven Dalsgaard 1:00:00 BikeErg
27,299
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 59 |
| Revolution Count | 3542 |
| Power/kg | 1.53 |
| Drag Factor | 155 |
August 22, 2024 13:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,299 | 2:11.8 | 153 | 823 | 823 | 59 | 128 |
| 12:00.0 | 5,282 | 2:16.3 | 138 | 775 | 155 | 57 | 114 |
| 24:00.0 | 5,503 | 2:10.8 | 156 | 835 | 167 | 60 | 126 |
| 36:00.0 | 5,473 | 2:11.5 | 154 | 825 | 165 | 59 | 126 |
| 48:00.0 | 5,490 | 2:11.1 | 155 | 830 | 166 | 59 | 129 |
| 1:00:00.0 | 5,552 | 2:09.6 | 160 | 850 | 170 | 60 | 146 |
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Workout Graph
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