Steven Dalsgaard 2000m row
2,000
Meters
7:29.8
Time
1:52.4
Pace
140
Calories
150
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 129 |
August 20, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.8 | 2,000 | 1:52.4 | 246 | 1120 | 140 | 25 | 150 |
| 1:30.1 | 400 | 1:52.6 | 245 | 1118 | 28 | 26 | 128 |
| 1:30.6 | 800 | 1:53.2 | 241 | 1112 | 28 | 25 | 138 |
| 1:30.1 | 1,200 | 1:52.6 | 245 | 1118 | 28 | 25 | 148 |
| 1:29.7 | 1,600 | 1:52.1 | 248 | 1123 | 28 | 26 | 166 |
| 1:29.2 | 2,000 | 1:51.5 | 252 | 1130 | 28 | 26 | 171 |
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Workout Graph
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