Steven Dalsgaard 1:00:00 BikeErg
26,776
Meters
1:00:00.0
Time
2:14.4
Pace
799
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 59 |
| Revolution Count | 3537 |
| Power/kg | 1.44 |
| Drag Factor | 147 |
August 07, 2024 15:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,776 | 2:14.4 | 144 | 799 | 799 | 59 | 122 |
| 12:00.0 | 5,221 | 2:17.9 | 133 | 755 | 151 | 57 | 114 |
| 24:00.0 | 5,318 | 2:15.3 | 141 | 785 | 157 | 59 | 117 |
| 36:00.0 | 5,411 | 2:13.0 | 149 | 810 | 162 | 60 | 124 |
| 48:00.0 | 5,539 | 2:09.9 | 159 | 845 | 169 | 61 | 132 |
| 1:00:00.0 | 5,287 | 2:16.1 | 139 | 800 | 160 | 58 | 123 |
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Workout Graph
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