Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:33.5
Time
1:46.7
Pace
73
Calories
84
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 35 |
| Stroke Count | 128 |
| Drag Factor | 104 |
May 09, 2024 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1230 | 73 | 35 | 84 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 15 | 35 | 84 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1158 | 14 | 33 | |
| 0:43.8 | 600 | 1:49.5 | 267 | 1150 | 14 | 34 | |
| 0:43.8 | 800 | 1:49.5 | 267 | 1150 | 14 | 34 | |
| 0:39.5 | 1,000 | 1:38.7 | 363 | 1458 | 16 | 44 |
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Workout Graph
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