Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:45.3
Time
1:52.6
Pace
70
Calories
87
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 113 |
February 06, 2024 17:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1118 | 70 | 33 | 87 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 14 | 34 | 87 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 35 | |
| 0:44.7 | 600 | 1:51.7 | 251 | 1127 | 14 | 34 | |
| 0:44.9 | 800 | 1:52.2 | 247 | 1122 | 14 | 33 | |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 33 |
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Workout Graph
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