Steven Dalsgaard 1:00:00 BikeErg
27,914
Meters
1:00:00.0
Time
2:08.9
Pace
859
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 61 |
| Revolution Count | 3724 |
| Power/kg | 1.63 |
| Drag Factor | 143 |
December 11, 2023 14:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,914 | 2:08.9 | 163 | 859 | 859 | 61 | 142 |
| 12:00.0 | 5,440 | 2:12.3 | 151 | 815 | 163 | 60 | 131 |
| 24:00.0 | 5,610 | 2:08.3 | 166 | 865 | 173 | 62 | 138 |
| 36:00.0 | 5,621 | 2:08.0 | 167 | 870 | 174 | 62 | 144 |
| 48:00.0 | 5,645 | 2:07.5 | 169 | 880 | 176 | 63 | 151 |
| 1:00:00.0 | 5,599 | 2:08.5 | 165 | 865 | 173 | 62 | 147 |
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Workout Graph
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