Steven Dalsgaard 10000m row
10,000
Meters
39:14.7
Time
1:57.7
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 136 |
January 12, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.7 | 10,000 | 1:57.7 | 214 | 1033 | 676 | 24 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1042 | 136 | 25 |
| 7:51.6 | 4,000 | 1:57.9 | 214 | 1030 | 135 | 24 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 25 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1033 | 135 | 24 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 24 |
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Workout Graph
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