Steven Dalsgaard 2000m SkiErg
2,000
Meters
7:28.8
Time
1:52.2
Pace
141
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 31 |
| Stroke Count | 232 |
| Drag Factor | 119 |
January 11, 2021 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.8 | 2,000 | 1:52.2 | 248 | 1131 | 141 | 31 |
| 1:30.2 | 400 | 1:52.7 | 244 | 1117 | 28 | 30 |
| 1:30.1 | 800 | 1:52.6 | 245 | 1118 | 28 | 31 |
| 1:30.4 | 1,200 | 1:53.0 | 243 | 1115 | 28 | 32 |
| 1:29.0 | 1,600 | 1:51.2 | 254 | 1173 | 29 | 32 |
| 1:29.1 | 2,000 | 1:51.3 | 253 | 1131 | 28 | 31 |
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Workout Graph
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