Steven Dalsgaard 10000m row
10,000
Meters
39:52.6
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 139 |
January 09, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.6 | 10,000 | 1:59.6 | 204 | 999 | 664 | 24 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1031 | 135 | 24 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 24 |
| 8:04.9 | 6,000 | 2:01.2 | 196 | 972 | 131 | 24 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 945 | 129 | 24 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1031 | 135 | 24 |
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Workout Graph
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