Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:36.5
Time
1:48.2
Pace
74
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 120 |
August 13, 2020 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1230 | 74 | 31 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 30 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1258 | 15 | 31 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1252 | 15 | 32 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1250 | 15 | 32 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1247 | 15 | 32 |
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Workout Graph
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