Steven Dalsgaard 2000m SkiErg
2,000
Meters
7:15.9
Time
1:48.9
Pace
147
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 31 |
| Stroke Count | 226 |
| Drag Factor | 119 |
June 21, 2020 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.9 | 2,000 | 1:48.9 | 270 | 1214 | 147 | 31 |
| 1:28.5 | 400 | 1:50.6 | 259 | 1179 | 29 | 30 |
| 1:26.9 | 800 | 1:48.6 | 273 | 1201 | 29 | 31 |
| 1:26.3 | 1,200 | 1:47.8 | 279 | 1251 | 30 | 32 |
| 1:27.5 | 1,600 | 1:49.3 | 267 | 1193 | 29 | 32 |
| 1:26.7 | 2,000 | 1:48.3 | 275 | 1245 | 30 | 31 |
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Workout Graph
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