Steven Dalsgaard 2000m SkiErg
2,000
Meters
7:22.6
Time
1:50.6
Pace
144
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 107 |
August 17, 2019 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.6 | 2,000 | 1:50.6 | 258 | 1171 | 144 | 30 |
| 1:29.1 | 400 | 1:51.3 | 253 | 1131 | 28 | 30 |
| 1:28.5 | 800 | 1:50.6 | 259 | 1179 | 29 | 30 |
| 1:28.8 | 1,200 | 1:51.0 | 256 | 1175 | 29 | 30 |
| 1:27.4 | 1,600 | 1:49.2 | 268 | 1194 | 29 | 32 |
| 1:28.8 | 2,000 | 1:51.0 | 256 | 1175 | 29 | 30 |
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Workout Graph
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