Steven Dalsgaard 1000m SkiErg
1,000
Meters
4:22.6
Time
2:11.3
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 35 |
| Stroke Count | 153 |
| Drag Factor | 111 |
July 03, 2019 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 795 | 58 | 35 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 37 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12 | 38 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 32 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 35 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 35 |
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Workout Graph
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