Steven Dalsgaard 2000m row
2,000
Meters
7:46.6
Time
1:56.6
Pace
136
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 130 |
February 28, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1049 | 136 | 24 |
| 1:31.3 | 400 | 1:54.1 | 235 | 1104 | 28 | 25 |
| 1:33.3 | 800 | 1:56.6 | 221 | 1041 | 27 | 24 |
| 1:33.9 | 1,200 | 1:57.3 | 216 | 1035 | 27 | 24 |
| 1:34.0 | 1,600 | 1:57.5 | 216 | 1034 | 27 | 24 |
| 1:34.1 | 2,000 | 1:57.6 | 215 | 1032 | 27 | 25 |
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Workout Graph
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