Steven Dalsgaard 10000m row
10,000
Meters
42:26.2
Time
2:07.3
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 113 |
October 06, 2018 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.2 | 10,000 | 2:07.3 | 170 | 880 | 623 | 24 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 903 | 126 | 24 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 870 | 124 | 24 |
| 8:28.3 | 6,000 | 2:07.0 | 171 | 885 | 125 | 24 |
| 8:30.7 | 8,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:32.6 | 10,000 | 2:08.1 | 166 | 870 | 124 | 25 |
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Workout Graph
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