Steven Dalsgaard 10000m row
10,000
Meters
42:17.1
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 113 |
October 05, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.1 | 10,000 | 2:06.8 | 171 | 886 | 625 | 24 |
| 8:22.6 | 2,000 | 2:05.6 | 176 | 902 | 126 | 24 |
| 8:24.2 | 4,000 | 2:06.0 | 175 | 899 | 126 | 24 |
| 8:28.0 | 6,000 | 2:07.0 | 171 | 885 | 125 | 24 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 872 | 124 | 25 |
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Workout Graph
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