Steven Dalsgaard 2000m SkiErg
2,000
Meters
7:05.5
Time
1:46.3
Pace
152
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 30 |
| Stroke Count | 219 |
| Drag Factor | 111 |
August 30, 2018 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.5 | 2,000 | 1:46.3 | 291 | 1286 | 152 | 30 |
| 1:22.0 | 400 | 1:42.5 | 325 | 1404 | 32 | 29 |
| 1:22.2 | 800 | 1:42.7 | 323 | 1401 | 32 | 31 |
| 1:25.0 | 1,200 | 1:46.2 | 292 | 1270 | 30 | 30 |
| 1:28.1 | 1,600 | 1:50.1 | 262 | 1185 | 29 | 33 |
| 1:28.2 | 2,000 | 1:50.2 | 261 | 1183 | 29 | 31 |
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Workout Graph
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