Steven Dalsgaard 10000m row
10,000
Meters
39:33.4
Time
1:58.6
Pace
672
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 110 |
August 25, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.4 | 10,000 | 1:58.6 | 209 | 1019 | 672 | 24 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1026 | 135 | 25 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 25 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1012 | 134 | 25 |
| 7:56.4 | 8,000 | 1:59.1 | 207 | 1012 | 134 | 24 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1016 | 134 | 24 |
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Workout Graph
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