Steven Dalsgaard 10000m row
10,000
Meters
39:50.5
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 129 |
March 18, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.5 | 10,000 | 1:59.5 | 205 | 1001 | 665 | 26 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 987 | 132 | 26 |
| 8:00.5 | 4,000 | 2:00.1 | 202 | 988 | 132 | 26 |
| 8:02.0 | 6,000 | 2:00.5 | 200 | 985 | 132 | 27 |
| 7:56.7 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 26 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1041 | 136 | 26 |
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Workout Graph
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