Steven Dalsgaard 10000m row
10,000
Meters
41:43.1
Time
2:05.1
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 1092 |
| Drag Factor | 120 |
January 06, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.1 | 10,000 | 2:05.1 | 179 | 911 | 634 | 26 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 986 | 132 | 24 |
| 8:24.7 | 4,000 | 2:06.1 | 174 | 898 | 126 | 26 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 861 | 123 | 26 |
| 8:29.7 | 8,000 | 2:07.4 | 169 | 875 | 124 | 27 |
| 8:13.3 | 10,000 | 2:03.3 | 187 | 941 | 129 | 28 |
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