Steven Dalsgaard 2000m row
2,000
Meters
6:59.4
Time
1:44.8
Pace
154
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 141 |
November 07, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.4 | 2,000 | 1:44.8 | 304 | 1321 | 154 | 27 |
| 1:25.9 | 400 | 1:47.3 | 283 | 1257 | 30 | 29 |
| 1:25.7 | 800 | 1:47.1 | 285 | 1260 | 30 | 27 |
| 1:24.9 | 1,200 | 1:46.1 | 293 | 1272 | 30 | 26 |
| 1:23.4 | 1,600 | 1:44.2 | 309 | 1338 | 31 | 27 |
| 1:19.5 | 2,000 | 1:39.3 | 357 | 1494 | 33 | 28 |
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Workout Graph
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