Steven Dalsgaard 10000m row
10,000
Meters
40:49.8
Time
2:02.4
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 1148 |
| Drag Factor | 106 |
October 12, 2017 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.8 | 10,000 | 2:02.4 | 190 | 950 | 647 | 28 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 129 | 28 |
| 8:14.7 | 4,000 | 2:03.6 | 185 | 931 | 128 | 28 |
| 8:14.6 | 6,000 | 2:03.6 | 185 | 931 | 128 | 28 |
| 8:21.2 | 8,000 | 2:05.3 | 178 | 905 | 126 | 28 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1045 | 136 | 28 |
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