Steven Dalsgaard 10000m row
10,000
Meters
46:42.5
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 118 |
October 11, 2017 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:42.5 | 10,000 | 2:20.1 | 127 | 734 | 572 | 27 |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 744 | 115 | 27 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 115 | 27 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 716 | 113 | 27 |
| 9:26.1 | 8,000 | 2:21.5 | 123 | 718 | 113 | 27 |
| 9:12.9 | 10,000 | 2:18.2 | 133 | 755 | 116 | 27 |
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