Steven Dalsgaard 10000m row
10,000
Meters
39:46.3
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 110 |
October 07, 2017 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.3 | 10,000 | 1:59.3 | 206 | 1004 | 666 | 27 |
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1044 | 136 | 27 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 28 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 999 | 133 | 28 |
| 8:04.7 | 8,000 | 2:01.1 | 197 | 972 | 131 | 28 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1003 | 133 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Afslapning