Steven Dalsgaard 10000m row
10,000
Meters
43:15.2
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 130 |
September 29, 2017 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.2 | 10,000 | 2:09.7 | 160 | 847 | 611 | 27 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 875 | 124 | 28 |
| 8:43.3 | 4,000 | 2:10.8 | 156 | 832 | 121 | 27 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 831 | 121 | 27 |
| 8:51.4 | 8,000 | 2:12.8 | 149 | 812 | 120 | 27 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 888 | 125 | 27 |
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Morgen meter