Steven Dalsgaard 10:00 row
2,679
Meters
10:00.0
Time
1:51.9
Pace
190
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 177 |
September 06, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,679 | 1:51.9 | 249 | 1140 | 190 | 29 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1200 | 40 | 29 |
| 4:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 27 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 29 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 31 |
| 10:00.0 | 565 | 1:46.1 | 292 | 1290 | 43 | 32 |
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