Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:46.0
Time
1:53.0
Pace
71
Calories
96
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 39 |
| Stroke Count | 150 |
| Drag Factor | 105 |
August 14, 2026 16:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1130 | 71 | 39 | 96 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 14 | 42 | 96 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1122 | 14 | 40 | 96 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1122 | 14 | 40 | 96 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1202 | 15 | 40 | 96 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 37 | 96 |
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Workout Graph
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