Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:45.4
Time
1:52.7
Pace
71
Calories
116
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 41 |
| Stroke Count | 154 |
| Drag Factor | 106 |
August 06, 2026 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1133 | 71 | 41 | 116 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1102 | 14 | 45 | 116 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1132 | 14 | 43 | 116 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1202 | 15 | 41 | 116 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 39 | 116 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 37 | 116 |
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Workout Graph
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