Steven Dalsgaard 1:00:00 BikeErg
24,821
Meters
1:00:00.0
Time
2:25.0
Pace
697
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 53 |
| Revolution Count | 3211 |
| Power/kg | 1.15 |
| Drag Factor | 157 |
June 26, 2026 12:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,821 | 2:25.0 | 115 | 697 | 697 | 53 | 106 |
| 12:00.0 | 4,885 | 2:27.3 | 109 | 685 | 137 | 53 | 105 |
| 24:00.0 | 4,963 | 2:25.0 | 115 | 695 | 139 | 53 | 105 |
| 36:00.0 | 4,998 | 2:24.0 | 117 | 705 | 141 | 54 | 105 |
| 48:00.0 | 4,987 | 2:24.3 | 116 | 700 | 140 | 54 | 107 |
| 1:00:00.0 | 4,989 | 2:24.3 | 116 | 700 | 140 | 54 | 109 |
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Workout Graph
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