Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:56.2
Time
1:58.1
Pace
67
Calories
80
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 104 |
June 25, 2026 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 38 | 80 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 40 | 80 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1076 | 14 | 38 | 80 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 39 | 80 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1065 | 14 | 38 | 80 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 37 | 80 |
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Workout Graph
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