Steven Dalsgaard 1:00:00 BikeErg
26,532
Meters
1:00:00.0
Time
2:15.6
Pace
782
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 56 |
| Revolution Count | 3382 |
| Power/kg | 1.4 |
| Drag Factor | 164 |
June 22, 2026 15:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,532 | 2:15.6 | 140 | 782 | 782 | 56 | 108 |
| 12:00.0 | 5,309 | 2:15.6 | 140 | 780 | 156 | 56 | 110 |
| 24:00.0 | 5,320 | 2:15.3 | 141 | 785 | 157 | 57 | 109 |
| 36:00.0 | 5,399 | 2:13.3 | 148 | 810 | 162 | 57 | 110 |
| 48:00.0 | 5,276 | 2:16.4 | 138 | 775 | 155 | 56 | 109 |
| 1:00:00.0 | 5,229 | 2:17.6 | 134 | 760 | 152 | 56 | 103 |
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