Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:51.2
Time
1:55.6
Pace
69
Calories
125
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 36 |
| Stroke Count | 141 |
| Drag Factor | 108 |
May 11, 2026 16:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1074 | 69 | 36 | 125 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 38 | 125 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1095 | 14 | 38 | 125 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1086 | 14 | 36 | 125 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1090 | 14 | 35 | 125 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1090 | 14 | 36 | 125 |
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Workout Graph
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