Steven Dalsgaard 1:00:00 BikeErg
25,506
Meters
1:00:00.0
Time
2:21.1
Pace
731
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 55 |
| Revolution Count | 3324 |
| Power/kg | 1.24 |
| Drag Factor | 153 |
May 08, 2026 15:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,506 | 2:21.1 | 124 | 731 | 731 | 55 | 122 |
| 12:00.0 | 4,988 | 2:24.3 | 116 | 700 | 140 | 54 | 118 |
| 24:00.0 | 5,053 | 2:22.4 | 121 | 715 | 143 | 55 | 123 |
| 36:00.0 | 5,150 | 2:19.8 | 128 | 740 | 148 | 56 | 121 |
| 48:00.0 | 5,087 | 2:21.5 | 123 | 725 | 145 | 55 | 122 |
| 1:00:00.0 | 5,228 | 2:17.7 | 134 | 775 | 155 | 57 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.