Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:47.1
Time
1:53.5
Pace
71
Calories
113
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 37 |
| Stroke Count | 140 |
| Drag Factor | 104 |
March 24, 2026 14:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1125 | 71 | 37 | 113 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 39 | 113 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1197 | 15 | 39 | 113 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 36 | 113 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 36 | 113 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1192 | 15 | 36 | 113 |
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Workout Graph
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