Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:46.9
Time
1:53.4
Pace
71
Calories
122
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
| Drag Factor | 103 |
March 10, 2026 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 71 | 35 | 122 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 14 | 37 | 122 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 14 | 37 | 122 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 14 | 35 | 122 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 15 | 34 | 122 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 14 | 35 | 122 |
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Workout Graph
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