Steven Dalsgaard 1:00:00 BikeErg
26,145
Meters
1:00:00.0
Time
2:17.6
Pace
765
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 53 |
| Revolution Count | 3223 |
| Power/kg | 1.34 |
| Drag Factor | 181 |
March 10, 2026 13:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,145 | 2:17.6 | 134 | 761 | 765 | 53 | 115 |
| 12:00.0 | 5,057 | 2:22.3 | 121 | 717 | 146 | 52 | 107 |
| 24:00.0 | 5,157 | 2:19.6 | 129 | 742 | 148 | 53 | 109 |
| 36:00.0 | 5,305 | 2:15.7 | 140 | 781 | 157 | 55 | 115 |
| 48:00.0 | 5,273 | 2:16.5 | 137 | 773 | 155 | 54 | 122 |
| 1:00:00.0 | 5,353 | 2:14.5 | 144 | 795 | 159 | 55 | 122 |
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Workout Graph
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