Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:51.1
Time
1:55.5
Pace
69
Calories
122
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 38 |
| Stroke Count | 148 |
| Drag Factor | 104 |
March 06, 2026 15:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 69 | 38 | 122 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 14 | 39 | 122 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 13 | 39 | 122 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 14 | 39 | 122 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 14 | 37 | 122 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 14 | 38 | 122 |
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Workout Graph
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