Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:56.7
Time
1:58.3
Pace
67
Calories
87
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 39 |
| Stroke Count | 154 |
| Drag Factor | 112 |
February 09, 2026 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 39 | 87 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 42 | 87 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1076 | 14 | 40 | 87 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 38 | 87 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1056 | 14 | 38 | 87 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 38 | 87 |
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Workout Graph
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