Steven Dalsgaard 1:00:00 BikeErg
26,552
Meters
1:00:00.0
Time
2:15.5
Pace
784
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 54 |
| Revolution Count | 3271 |
| Power/kg | 1.4 |
| Drag Factor | 181 |
January 20, 2026 13:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,552 | 2:15.5 | 140 | 784 | 784 | 54 | 106 |
| 12:00.0 | 5,232 | 2:17.6 | 134 | 760 | 152 | 54 | 103 |
| 24:00.0 | 5,240 | 2:17.4 | 135 | 765 | 153 | 54 | 101 |
| 36:00.0 | 5,247 | 2:17.2 | 135 | 765 | 153 | 54 | 107 |
| 48:00.0 | 5,385 | 2:13.7 | 146 | 805 | 161 | 55 | 109 |
| 1:00:00.0 | 5,447 | 2:12.1 | 152 | 825 | 165 | 56 | 111 |
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Workout Graph
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