Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:56.6
Time
1:58.3
Pace
67
Calories
104
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 109 |
December 23, 2025 16:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 38 | 104 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 41 | 104 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1070 | 14 | 39 | 104 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 38 | 104 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1054 | 14 | 38 | 104 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 36 | 104 |
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Workout Graph
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