Steven Dalsgaard 1:00:00 BikeErg
25,936
Meters
1:00:00.0
Time
2:18.8
Pace
659
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 53 |
| Revolution Count | 3203 |
| Power/kg | 1.31 |
| Drag Factor | 180 |
December 16, 2025 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,936 | 2:18.8 | 131 | 659 | 659 | 53 | 113 |
| 12:00.0 | 5,163 | 2:19.4 | 129 | 400 | 80 | 53 | 110 |
| 24:00.0 | 5,119 | 2:20.6 | 126 | 730 | 146 | 53 | 110 |
| 36:00.0 | 5,125 | 2:20.4 | 126 | 620 | 124 | 53 | 114 |
| 48:00.0 | 5,210 | 2:18.1 | 133 | 760 | 152 | 54 | 120 |
| 1:00:00.0 | 5,319 | 2:15.3 | 141 | 785 | 157 | 55 | 113 |
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Workout Graph
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